Another day has raised and I have a brand new challenge from my program with Dancing and Life.

No free day during the 30 days program and it has teached me that you have to take care of yourself every day! No excuses!

Today challenge is to toss the gratitude ball.

Share a video of me saying what I’m grateful for, packing my gratitude into an imaginary ball in my hands, and sending it to the sky.

Release my gratitude to others.

It’s fantastic that you’re practicing gratitude to ensure that you maintain a good attitude as you work toward your goal.

Gratitude is a gift for your self-esteem.

I’m so glad you know that being grateful to others makes you stronger.

How are you being grateful today? What specifically gives you gratitude?

Carolina